FRESH HAND MADE DAILY PASTA AND HEARTH FIRED PIZZA IN THE HEART OF AMBLESIDE.
FRED’S SECHELT COMING SOON!
EAT. DRINK. SAVOUR.
WEST VANCOUVER
STARTERS
FRED’S FOCACCIA (VE, DF) | 8/13
Rosemary, fennel pollen
SALUMI (DF, GF) | 24
Selection of imported meats, aged balsamic, Sicilian olive oil
ADD BURRATA +14
SMOKED MARINATED OLIVES (PB, GF) | 12
Hickory, rosemary, garlic
Meatballs | 24
House blend of beef & lamb, pomodoro, pecorino
Burrata (VE) | 30
Focaccia, salsa verde, pistachio, black pepper honey, pickled summer squash salad
TUNA CRUDO (GF, DF) | 30
Pickled fennel, orange, elderflower vinegar
SALADS
CAESAR | 19
Baby romaine lettuce, kale, anchovy dijon dressing
SEASONAL GREENS (GF, PB) | 19
Seasonal salad greens, roasted peach, pickled fennel, spiced pistachios, soft herbs, pumpkin seeds, lambrusco vinaigrette
TOMATO & STRACCIATELLA PANZANELLA | 21
Heirloom tomatoes, cucumber, pickled shallot, watercress, stracciatella, balsamic, toasted focaccia, pesto lemon vinaigrette, almonds
PIZZA
Margherita (VE) | 22
San Marzano tomato sauce, fior de latte, fresh basil, la partana olive oil
Mushroom (VE) | 24
Sautéed leeks & onion sugo, forno-roasted mushrooms, mozzarella, parmesan, arugula
Sausage | 25
San Marzano tomato sauce, house made sausage, provolone, red onions, castelvetrano olives, red peppers, pepperoncini, grana padano, fresh basil
QUATTRO FORMAGGIO | 22
San Marzano tomato sauce, parmesan, mozzarella, fior di latte, provolone
MORTADELLA | 23
Mortadella, leek cream sauce, roasted pistachio, balsamic, stracciatella, olive oil, black pepper
PROSCIUTTO ARUGULA | 25
San Marzano tomato sauce, prosciutto di Parma, olive oil, parmesan, lemon, arugula
HARVEST (PB) | 22
San Marzano tomato sauce, sauteed mushroom, red onion, roasted red peppers, artichokes, arugula, vegan cheese
VE VEGETARIAN
PB PLANT-BASED
DF DAIRY-FREE
GF GLUTEN FREE
SANDWICHES
mEATBALL | 19
Forno bread, house made beef and lamb meatballs, fior di latte, basil
PROSCIUTTO | 18
House Focaccia, thinly sliced red onion, prosciutto di Parma, stracciatella, arugula, olive oil
SUMMER SQUASH (VE) | 18
Forno bread, roasted eggplant & zucchini, roasted red pepper, chickpea puree, pesto mayo, feta, pickled eggplant, artichoke
COLD ITALIAN | 18
House focaccia, prosciutto cotto, genoa salami, fior dI latte, tomato, roasted red pepper, arugula, balsamic parm aioli
MAINS
CHICKEN (GF) | 39
Rossdown Farms chicken, polenta, broccolini
STEELHEAD (GF) | 37
Lake Louise Steelhead, spring pea risotto, shallot, lemon, grana padano, romaine
HALIBUT (GF) | 37
Braised fennel, blistered tomato, balsamic glaze, fingerling potato
12OZ RIBEYE | 72
Crispy lemon potatoes, broccolini, jus, basil verde, shallot agrodolce
9OZ HANGER STEAK | 54
Crispy lemon potatoes, broccolini, jus, basil verde, shallot agrodolce
ACCOMPANIMENTS
(Cannot be ordered individually)
Chili-infused honey | 4
Truffles | 12
Burrata | 20
Rossdown Chicken (9OZ) | 16
Steelhead (6OZ) | 13
63 Acres grass-fed steak (4.5OZ) | 16
FRESH PASTA
MEZZI RIGATONI BOLOGNESE | 33
Beef, pork, tomato, red wine, grana padano
CACIO E PEPE (VE) | 29
Spaghetti, black pepper, pecorino romano
CAMPANELLE PISTOU (PB) | 29
Basil dill pistou, cherry tomatoes, olives, pine nuts, la partanna olive oil
MAFALDINE ZOZZONA | 32
Italian sausage, guanciale, carbone crema, tomato
LAMB PAPPARDELLE | 34
Lamb ragu, garlic, red wine, pickled green beans, pecorino romano
MUSHROOM TAGLIATELLE | 34
House crème fraîche, wild mushroom, leek, parmesan, bread crumb, almond
SIDES
ROASTED BROCCOLINI (PB) | 13
Rossdown Farms chicken, polenta, broccolini
CHARRED CABBAGE | 14
Tonnato, lemon garlic pangrattato | 14
BRUSSEL SPROUTS (VE) | 14
Maple, orange, chili, pecorino
DESSERT
TIRAMISU (GF) | 13
Sponge cake, espresso, amaretto, cacao
DELIZIA AL LIMONE | 13
Lemon Sponge, Lemon Curd, Lemon Cream
COCKTAILS
THE “FRED’S” SPRITZ | 17
Aperol, Prosecco, Limoncello Syrup, orange wheel
EMPRESS 75 | 17
Empress Gin, lemon juice, prosecco
PALOMA | 17
Cazadores Tequila, fresh grapefruit, lime, soda
LIVORNA SPETZIATA | 18
Galliano, ginger cordial, orange bitters, lemon, soda
PASSIFLORA | 18
Bacardi Spiced Rum, passionfruit cordial, lime
AMBLESIDE MARGARITA | 18
Cazadores Tequila, mezcal, cointreau, fresh lime, pineapple, smoke chili-infused syrup
THE OPTIMIST | 18
Bombay Sapphire Gin, orange, lemon, egg white, orgeat (almond), orange blossom water
NEGRONI | 17
Bombay Sapphire Gin, Campari, Noilly Prat Rouge
OLD FASHIONED | 18
Makers Mark Bourbon, bitters, orange zest, cherry
BEER & CIDER
ROTATING SEASONAL TAPS 16OZ | 9.50
BRICKERS ROTATING TAPS 160Z | 9.50
WINE BY THE GLASS
SPARKLING (6oz)
REGGIANO CONCERTO LAMBRUSCO IT | 15
BELLENDA “FRATELLI COSMO” PROSECCO IT | 15
GIUSTI SPUMANTE ROSÉ IT |17
ROSÉ (5oz/8oz)
LA STELLINA ROSATO BC | 14/23
CASARETTI “ROSÉ” BARDOLINO CHIARETTO IT | 16/25
WHITE (5oz/8oz)
LA STELLA VIVACE PINOT GRIGIO BC | 14/23
BABICH SAUVIGNON BLANC NZ | 15/24
MUSONE “VIA DUCT” VERDICCHIO IT | 15/24
SASSO DEI LUP SESTAVIA CHARD/VIOGNIER IT | 16/25
NOVIRIPA MONATIC PECORINO IT | 16/25
VILLA SPARINA GAVI CORTESE IT | 16/25
RED (5oz/8oz)
PURATO NERO D’AVOLA ORGANIC IT | 15/24
GD VAJRA LANGHE ROSSO ORGANIC IT | 16/25
MAZZAROSA MONTEPULCIANO D’ABRUZZO IT | 16/25
LA STELLA FORTISSIMO BC | 16/25
BORGO SCOPETO CHIANTI CLASSICO IT | 17/26
ATTILIO GHISOLFI BARBARA D’ALBA IT | 18/28
WINE BY THE BOTTLE
SPARKLING
REGGIANO CONCERTO LAMBRUSCO IT | 62
BELLENDA “FRATELLI COSMO” PROSECCO IT | 62
GIUSTI SPUMANTE ROSÉ IT | 63
VEUVE CLICQUOT CHAMPAGNE FR | 170
ROSÉ
LA STELLINA ROSATO BC | 55
CASARETTI “ROSÉ” BARDOLINO CHIARETTO IT | 75
WHISPERING ANGEL FR | 85
WHITE
LA STELLA VIVACE PINOT GRIGIO BC | 55
BABICH SAUVIGNON BLANC NZ | 60
MUSONE “VIA DUCT” VERDICCHIO IT | 55
GIUSTI LONGHERI PINOT GRIGIO IT | 65
SASSO DEI LUP SESTAVIA CHARD/VIOGNIER IT | 65
NOVIRIPA MONATIC PECORINO IT | 65
VILLA SPARINA GAVI CORTESE IT | 65
TERLAN TRADITION PINOT GRIGIO IT | 75
WILLIAM FEVRE CHABLIS ROYAUX FR | 90
DOVIZIA TREBBIANO D’ABRUZZO IT | 105
PASCAL JOLIVET SANCERRE FR | 110
ANTINORI CONTE DELLA VIPERA SAUV BLANC IT | 110
CAKEBREAD CHARDONNAY | 130
ROMBAUER CHARDONNAY | 140
RED
PURATO NERO D’AVOLA ORGANIC IT | 65
GD VAJRA LANGHE ROSSO ORGANIC IT | 65
MAZZAROSA MONTEPULCIANO D’ABRUZZO IT | 65
LA STELLA FORTISSIMO BC | 70
BORGO SCOPETO CHIANTI CLASSICO IT | 75
PIETRADOLCE ETNA ROSSO IT | 80
ATTILIO GHISOLFI BARBARA D’ALBA IT | 85
FONTODI CHIANTI CLASSICO IT | 95
BATASIOLO BAROLO IT | 100
ALTESINO BRUNELLO IT | 125
EMMOLO MERLOT CA | 130
AUSTIN HOPE CABERNET SAUVIGNON CA | 130
PAINTED ROCK ICON BC | 155
TALENTI BRUNELLO IT | 185
CAYMUS NAPA CABERNET SAUVIGNON CA | 185
S BY SIGNORELLO CABERNET SAUVIGNON CA | 200
RIDGE ESTATE CABERNET SAUVIGNON CA | 210
ANTINORI TIGNANELLO IT | 285
BIBI GRAETZ IT | 285
DELILLE ‘GRAND CEIL’ CABERNET SAUVIGNON WA | 310
Want to bring your own wine? No problem.
There is a corkage fee of $45. Max of 2x 740 ml bottles per table.
NON-ALCOHOLIC
SAN PELLEGRINO 750ml | 8
ACQUA PANNA 750ml | 8
SODA CANS | 4.50
SPA DAY AT FRED'S | 10
SPIRIT-FREE NEGRONI | 15
STRANGE FELLOWS NEVERTHELESS NON-ALC BEER | 8
12oz LATTE | 5.5
12oz AMERICANO | 4.50
EARL GREY, HERBAL TEA, OR ESPRESSO | 4
APERITIVO HOUR
3PM - 5PM DAILY
WINE BY THE GLASS
SELECT RED/WHITE/ROSE | 8 (5oz) / 12 (8oz)
LINI 910 LAMBRUSCO IT | 12
COCKTAILS
THE “FRED’S” SPRITZ | 12
AMBLESIDE MARGARITA | 12
NEGRONI | 12
FOOD
SMOKED MARINATED OLIVES (PB, GF) | 6
FRED’S FOCACCIA (VE, DF) | 8
MEATBALLS | 17
CAESAR | 14
PIZZAS | $5 OFF
BEER
SELECT DRAFT | 6
MODERN ITALIAN RESTAURANT
WINE + COCKTAIL BAR ON THE WATER IN THE HEART OF AMBLESIDE.
Serving daily fresh made pasta, hand stretched hearth fired pizza, proteins and vegetables.
FRED’S TO GO
YOUR FRED’S FAVOURITES DELIVERED TO YOUR HOME
Specialty hand stretched hearth fired pizzas, fresh salads and other house favourites prepared for pickup or delivery.
